TRAINING
Plan
Working out is individual and we understand that. Therefore, we believe that personalised work-out plans are a great way to reach your goals more effectively.
Nutrition Plan
We will help you to reduce excess weight with a personalized nutrition plan. We offer online consultancy, where we will analyze your current diet and offer a plan that can improve your overall wellbeing.
Personal Training Plan
Online personal training are held online in the comfort of your home or your local gym. Personal training is a faster, safer, and more systematic way to train.
Training
Plan Includes:
– One online consultation with a specialist
– Health examination and a questionairre
– 30 day training program
– Choose from any type of workout
– With and without equipment
– Both home and gym workouts
