Plans
Training
One online consultation with a specialist
Health examination and a questionairre
30 day training program
Choose from any type of workout
With and without equipment
Both home and gym workouts
Nutrition
Most Popular
1-hour long consultation with a specialist
30 day nutrition plan
Close examination of current diet and desired health goals
Advice from our specialist that will help you to follow a healthy and balanced diet
Macro and calorie intake calculation
Personal Training
Online training with one of our specialist (60 minutes)
Our specialist will choose the right exercises for you
Choosing the right intensity and training load
Safe and effective way to work out
One Time Services
Training Program
Our personal trainers will put together a training program that will bring structure into your workout routine and help you reach your goals faster and easier.
Nutrition Plan
We will help you to reduce excess weight with a personalized nutrition plan. We offer online consultancy, where we will analyze your current diet and offer a plan that can improve your overall wellbeing.
Personal Training
Online personal training are held online in the comfort of your home or your local gym. Personal training is a faster, safer, and more systematic way to train.
Goal Setting
Our specialists help you to set realistic goals and guide you through the process.
Qualified Pros
Our team consists of qualified professionals that will be your great motivators and guides through your journey.
Online Consultancy
All of our consultations are online, therefore easily accessible at any time from anywhere.