Gut Health Nutrition
Plan
This course focused on teaching people about the importance of gut health and how it affects overall wellness.
Knowledge
Importance of gut microbiota and gut-brain connection
Foods
Foods that promote healthy gut bacteria and digestion
Tips
How to identify and manage food intolerances
Health
Role of prebiotics, probiotics, and fermented foods in gut health
Wellness
How gut health affects overall immune system function and wellness
Gut Health Nutrition
Plan Includes:
– One online consultation with a specialist
– 30 day nutrition plan
– Close examination of current diet and desired health goals
– Advice from our specialist that will help you to follow a healthy and balanced diet
