Healthy weight loss
Plan
We design a weight loss plan that is tailored to the person’s body type, metabolic rate, and weight loss goals.
Meals
Personalized meal plans and nutrition coaching
Goals
Fitness routines tailored to individual goals and abilities
Support
Ongoing support from a dedicated health coach
Motivation
Tools for tracking progress and staying motivated
Community
Access to a supportive community of like-minded individuals
Healthy weight loss
Plan Includes:
– 1-hour long consultation with a specialist
– 30 day nutrition plan
– 30 day training program
– Examination of current diet and desired health goals
– Advice from our specialist that will help you to follow a healthy and balanced diet
– Macro and calorie intake calculation