Meal Plans
Clean Eating 101
One online consultation with a specialist
30 day nutrition plan
Close examination of current diet and desired health goals
Advice from our specialist that will help you to follow a healthy and balanced diet
Healthy Weight Loss
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Health examination and a questionnaire
1-hour long consultation with a specialist
30 day nutrition plan
30 day training program
Close examination of current diet and desired health goals
Advice from our specialist that will help you to follow a healthy and balanced diet
Macro and calorie intake calculation
Gut Health Nutrition
One online consultation with a specialist
30 day nutrition plan
Close examination of current diet and desired health goals
Advice from our specialist that will help you to follow a healthy and balanced diet
One Time Services
Training Program
Our personal trainers will put together a training program that will bring structure into your workout routine and help you reach your goals faster and easier.
Nutrition Plan
We will help you to reduce excess weight with a personalized nutrition plan. We offer online consultancy, where we will analyze your current diet and offer a plan that can improve your overall wellbeing.
Personal Training
Online personal training are held online in the comfort of your home or your local gym. Personal training is a faster, safer, and more systematic way to train.
Goal Setting
Our specialists help you to set realistic goals and guide you through the process.
Qualified Pros
Our team consists of qualified professionals that will be your great motivators and guides through your journey.
Online Consultancy
All of our consultations are online, therefore easily accessible at any time from anywhere.